2nd Dan |
|
Kihon: Kizami-zuki+Sambon Renzuki Mae-geri+Jun-zuki Yoko Ke-age /Yoko Ke-komi (Kibadachi, alternate feet) Age-uke+ Mawashi-geri+Yoko Uraken+Chudan Jun-zuki Yoko Ke-komi+Gyaku-tsuki (Zenkutsu-dachi) Mawashi-geri+Gyaku-tsuki (Zenkutsu-dachi); Mae-geri/Yoko Ke-komi/Ushiro-geri (Zenkutsu-dachi, same foot left/right)
|
|
Kata: Student’s favorite Kata
|
|
Kumite: Jiyu Kumite
|
| |
* Examiners test for understanding and proficiency in the foundational techniques of karate. |
( is forward movement is backward movement) |